Your Recommendation

Your care plan includes support for PMS symptoms and cramp relief:

• Breathing Device: Uses 4-7-8 breathing to calm the nervous system and ease PMS-related stress and irritability.
• PMS Supplement: Formulated to reduce mood swings, fatigue, and cramps by supporting hormonal balance.
• TENS Device: Delivers low-frequency pulses that block cramp signals and trigger endorphin release—drug-free.
• Vitamin D Supplement: Lowers prostaglandin activity and inflammation—key drivers of menstrual cramp pain.

Each product is selected to support your symptoms clearly and effectively—so your care actually works with your body.

Your Care Journey Includes

Digital Prescription

A medical prescription by a gynaecologist with complete guidance about the products created based on your baseline assessment.

1-1 Expert Consult

12 weeks of care journey followed by an expert consult where a doctor understands the symptoms progress and other concerns.

AI-Chatbot Berry

Maintain feel-good days on your own with Al coach Berry, 3rd month onwards with Real-time Q&A powered by Al