Your Recommendation


Your care plan includes tools to support PMS symptoms, cramp intensity, and mild migraines:

• B6 Supplement: Regulates serotonin and prostaglandins—helping ease mood swings and reduce cramp severity.
• High-Dose Vitamin D: Shown to lower prostaglandin activity and inflammation—key drivers of severe menstrual cramps.
• TENS Device: Sends low-frequency pulses to block cramp pain signals and trigger endorphin release.
• Cooling Cap: Cools scalp vessels to ease mild migraine episodes, drug-free.

Each product is selected based on your symptoms and safety profile—to deliver targeted, sustained relief your body can trust.

Your Care Journey Includes

Digital Prescription

A medical prescription by a gynaecologist with complete guidance about the products created based on your baseline assessment.

1-1 Expert Consult

12 weeks of care journey followed by an expert consult where a doctor understands the symptoms progress and other concerns.

AI-Chatbot Berry

Maintain feel-good days on your own with Al coach Berry, 3rd month onwards with Real-time Q&A powered by Al