Your Recommendation

Your care plan includes tools to support PMS, cramps, and migraine symptoms:

• Breathing Device: Uses 4-7-8 breathing to regulate cortisol and calm PMS-related stress and mood shifts.
• Cooling Cap: Reduces migraine intensity by constricting scalp vessels—ideal for hormonally triggered headaches.
• Vitamin D Supplement: Lowers inflammation and prostaglandin levels to reduce cramp severity over time.
• TENS Device: Provides on-demand relief by blocking cramp pain signals and boosting endorphins.

Each product is selected based on your symptoms and safety profile—to deliver targeted, sustained relief your body can trust.

Your Care Journey Includes

Digital Prescription

A medical prescription by a gynaecologist with complete guidance about the products created based on your baseline assessment.

1-1 Expert Consult

12 weeks of care journey followed by an expert consult where a doctor understands the symptoms progress and other concerns.

AI-Chatbot Berry

Maintain feel-good days on your own with Al coach Berry, 3rd month onwards with Real-time Q&A powered by Al