Migraine Relief Kit (Mg supplement + Cooling cap)

1. Mg, B2, and CoQ10 supplements
   - 3 boxes with 30 supplements each
   - Each supplement has 340mg Magnesium oxide (100% of RDA), 50mg Vitamin B2 (4545% of RDA), and 10mg Coenzyme Q10.
   
2. Cooling ice cap

1. Supplements with Magnesium, Vitamin B2, and Coenzyme Q10

If your migraines occur only before and during your period,
- Take one tablet everyday from day 15 of your cycle until day 2 of your next period
- For 3 cycles
- Take before bed, after a meal

If your migraines occur even during other times in your cycle,
- Take one tablet daily
- For 3 months
- Take before bed, after a meal

2. Cooling ice cap

- Freeze the cap for at least 20 minutes
- Wear over the head like a regular cap, for best re

This kit contains 2 products to help with your migraines. These are: 1. Supplements with Magnesium, Vitamin B2, and Coenzyme Q10, and 2. A cooling ice cap

1. Magnesium, Vitamin B2, and Coenzyme Q10 together regulate blood flow, energy metabolism, and neurotransmitter production in the brain, helping improve migraines.
   
2. Cooling ice cap narrows the blood vessels in the head and has numbing effects, soothing pain. It also helps you rest and keeps out harsh lights, which can aggravate migraines.

This kit is not a replacement for medical treatment from a healthcare professional.

1. Side effects of Mg + B2 + CoQ10 supplements:

• Short term: Diarrhoea, gastric discomfort, bright yellow urine
• Long term: No known side effects if taken as prescribed.
  

If taken beyond the prescribed amount or for longer than necessary, supplement with Magnesium can affect the kidneys and heart. Symptoms include low blood pressure, nausea, vomiting, urine retention, lethargy, and muscle weakness. Discontinue use immediately if these symptoms are noted.

2. Side effects of cooling ice cap:

• Short term: No known short-term side effects. Some may be sensitive to cold temperatures.
• Long term: No known long-term side effects.