How Should You Prepare for the Doctor’s Visit?

When PMS starts affecting your daily activities, one should definitely seek medical help. You should be prepared before going to the doctor to explain your symptoms well, which will ultimately help in the proper diagnosis.

Here's a checklist of things you can do before the appointment:

• Be aware of any pre-appointment restrictions. At the time you make the appointment, ask if there's anything you need to do in advance to prepare.
• Write down symptoms you're experiencing. Having proper knowledge of your symptoms is the key for a better diagnosis. Doctor may ask you to record your signs and symptoms for at least 2 menstrual cycles. Note the days when you first notice PMS symptoms and the day they stop. Note the days your period starts and ends. Keep a record of the severity of symptoms.
• Make a list of your key medical information, including any past medical history, or any current conditions you are being treated for.
• Carry a list of medications you are currently take.

What Questions Can You Ask Your Doctor?

For premenstrual syndrome, some basic questions to ask your doctor include:

Questions regarding symptoms:

• Is there anything I can do to minimize PMS symptoms?
• Will my PMS symptoms eventually go away on their own?
• Could the symptoms that I'm experiencing indicate a more serious medical condition?
• Does my parents/ me having mental health issues affect my condition?
• Any foods I need to avoid?

Questions regarding treatment:

• Do you recommend treatment for PMS symptoms? What treatments are available?
• How long will my treatment go on for?
• Any side effects of the medications?
• Is there a generic alternative to the medicine you're prescribing?
• Do I need to consult with a psychiatrist for my treatment?

Don't hesitate to ask any other questions that occur to you during your appointment.[1]

Medically reviewed by: Dr Yash Bahuguna

Researched by: Dr Inara Isani

Written by: Avantika Sukhia

References

1. Mayo Clinic Staff. Premenstrual syndrome (PMS) – Diagnosis & treatment [Internet]. Rochester (MN): Mayo Foundation for Medical Education and Research; [cited 2025 Apr 23].