1. The Basics
What Is PMS? PMS stands for Premenstrual Syndrome (PMS). These symptoms can include physical issues like weight gain, bloating, headaches, breast tenderness, na...
2. The Science
PMS Explained: How and Why it Happens Craving chocolate a week before your period? Science has all the answers! Premenstrual Syndrome, or PMS, is a very real,...
3. Common Symptoms
From Mood Swings to Cramps: Common Signs of PMS Haven’t we all been there? One minute, you’re fine, and the next, you’re snapping at your coffee machine for ta...
4. Normal NOT Normal
Mild, Moderate, or Severe? How to Measure the Severity of PMS Even though Premenstrual Syndrome (PMS) is more common than we think, its severity can vary greatl...
5. Risk Factors
PMS and Risk Factors: What Makes Symptoms Worse? Premenstrual Syndrome (PMS) risk factors are characteristics or behaviors that increase the likelihood of devel...